Keep thinking about why you can't dream, the more frustrated that you become, all the seals in your subconsciousness will start to open, and your
inner world will start to cloud your outer world - imagine the past, things that have happened, things that could happen, daydream about things and if
you have been reading a book, picture yourself as the character in the book when you are about to fall asleep.
Eventually your imagination will start to activate, there are specific zones of awareness that have to be trained - my mother is the same, for more
than 20 years, she has the same routine, gets up at 4:30, goes to work, comes home, cooks, watches television, and then goes to sleep at about 8:30 -
I dream heavily, however, my life is unorganised, sometimes I can sleep for more than 15 hours, sometimes not at all, and my mind is constantly
wondering in all directions.
You need something to contemplate, and when you start to open your imagination, when you start to wonder about things, even strange things, your mind
will start to open and you will begin to dream.
Chances are is that you actually do dream, the thing is, is that you simply cannot remember your dreams because you enjoy regular and solid sleeping
Lastly, keep a notepad, and write down what you remember dreaming - even if you only remember a few seconds, and interestingly, even if you cannot
remember at all, just make something up, the chances are, what you imagine that you dreampt is actually what you did dream of, and your conscious mind
was unable to remember, however, you subconsciounsess was able to scribe your dreams.
When you keep a "dream journal" and when you contemplate dreaming, the pathways from your awake mind to your subconsciouss, dreaming mind, will
eventually start to form, and you will notice that the space in your mind will expand, there will be less words and more images in your mind, less
inner dialogue and basically, your mind will be dreaming while you are still awake, it takes all the rough corners away from the world.
30-7-2011 by SystemResistor because: (no reason given)