posted on Jan, 19 2005 @ 01:19 PM
Let me tell you the biggest secret - why there are lots of fat people who, at lease few times a year, decide to start a new life with exercises, but
can't keep it up for more then a week or two.
Because they believe that exercises are torcher and sooner then later their will power runs out and they stop torchering themselves. Yet people who
believe that exercises are fun, do them every day and stay healthy. Therefor, if there's someone who just want to start doing them, in the first
place he has to convince himself that they are fun.