a reply to: TruthxIsxInxThexMist
Seriously mate, be very careful what you do.
When you start asking for help or looking for 'higher' guidance you can make your self more vulnerable. I naively followed 'instruction' and I had
some pretty unpleasant experiences.
This, and all dimensions eg 3rd, 4th, 5th, astral etc are under the same, if not more complex illusions. Don't assume that because a being is from
another dimension that is has any more wisdom or love to offer.
A couple of cleansing breaths is all you need to do WRT breathing techniques. The whole 'concentrate on the breath' thing is counter-productive as
straight away you are concentrating. Meditation is about the absence of concentration. As far as what to say, be very careful! If any, the only
affirmation I use is 'I have no problem with anything' . This should help settle your mind and your emotions.
The feeling of productive meditation is awesome, but if I'm honest...kinda boring. It's nice to stay in 'the zone' for a while, a place where one
is nothing but a spec of consciousness, without any sense of time/space/self, however, that's really as far as it can take you without risk. A couple
of times I reached a sort of grid, like a huge solid fishing net, but that's as far as one can go IMO.
Let's imagine that many people were able to productively meditate to the highest capacity, and readily feel the infinite joy of unconditional love
and acceptance. What would happen to us as a society? We would realise that we
deserve this pure joy and love, we would realise that there is no such thing as death, and what would happen?
We would be impossible to control without a constant sense of feel and peril. Basically, we are denied our right to know and feel a divine essence as
TPTB know it would make us bad slaves.
Do meditate but don't have any other intention than resting your mind and all the trapped thoughts that manifest as illness, mental or physical, if
only for a while. If you do insist on contacting another spirit then consider it to be a part of yourself. I don't hear voices like you, however, I
have heard things as I awake so I know it is a reality. It's up to you to control these voices but by asking for help from any old dimensional being,
you may be making things worse.
Think nothing, say nothing but keep onto your will and your faith in Divinity.
The entire world is collapsing. Not just the physical but all of it. WWIII is going to happen. There will be great suffering in the near future so now
is the time to really find some inner peace and understand to what you really belong.