Teach yourself to play an instrument. After a while when you get going you can put yourself into trance like states that will calm down all the noise
and fill it with beautiful sound flowing from out the tips of your fingers siphoning creation from the whole of your soul.
I played saxophone for a year.. i mean, i can focus on some things.. it's just hard for me to focus on particular things at times.. like it's hard
for me to keep my attention on a book...or even small snippets sometimes.. i'll have to reread stuff several times...all the time.
i was the best in my music class, i just didn't stick with it. i guess sax just wasn't my jam. I love violin though...now anyways.
While ignorance might be a good thing to have to focus, i also think that devotion and priority plays a bigger role on focus. If you are worried about
other stuff or think about it, it means that the subject that you're trying to focus on doesnt have your full attention
This content community relies on user-generated content from our member contributors. The opinions of our members are not those of site ownership who maintains strict editorial agnosticism and simply provides a collaborative venue for free expression.