Know the images of your hearts.

Do you suffer?

Ask yourself the image of your heart. I don't know what it's good for, but it is an excercise. Don't ask out loud, I think. Let the answer be a thought. I came spontaneous to the idea and the result I had was sense of peace.

I thought about sharing the idea.

reply to post by Angle


You mean the shape of the heart?
I feel the energy vibrating and spreading from the center of my chest
Like the shape of the heart on poker cards.

I also find that when i focused on heart it made me happy all the time.
This was true for last couple of weeks (or months)
But these couple of days, what i feel is only peace.
Like my consciousness is out of my body, floating on river.
Sometimes it's like the water that tries to fill whatever space available on sights.
This body is like auto pilot. I Don't care anymore where it moves.
It feels smaller.
I Also notice lack of emotions when i see the reflection on mirror
I dunno if i do this correctly but i like it.

Thx for the reply dodol.

I could expand the excercise to reading all of your bodieparts with your mind.

But the intent of my OP, was to read ones 'symbolical' heart.