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Originally posted by Barcs
I know there are tons of methods, but is it necessary to breath like that?
Originally posted by Barcs
It mentions that you must breath in sync with your heart beat. For those of you that have astral projected before, is this really necessary?
I find it difficult to concentrate, when I am constantly checking my pulse to breath in tune.
Originally posted by AkashicWanderer
All you need to do is go into a physical sleep, while mantaining consciousness.
Originally posted by Yarcofin
Unnatural breathing is not a recommended method for AP. Plus, it lends well to the scientific theory that Astral Projection is just a lack of oxygen to the brain. If you use this method, you may just be depleting your brain of oxygen and hallucinating, rather than actually projecting.
I personally have tried to project while syncing them both and it actually makes me lose concentration so it's a lot harder. Also, I noticed your avatar... Immortal Technique is amazing, I'm listening to him right now.
Originally posted by Lucid Lunacy
Cug what was your point? Were you alluding AP is bogus? Yes. AP/OBE/Remote Viewing is a hallucination.
it lends well to the scientific theory that Astral Projection is just a lack of oxygen to the brain. If you use this method, you may just be depleting your brain of oxygen and hallucinating, rather than actually projecting.