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originally posted by: Jason79
Almost any Linux os you download should ask if you want to delete the current OS or keep the old and install the newing Os beside it as a duel boot system.
On Windows you might need to select custom install and delete the partitions before you can do a clean install. I say might because Windows doesn't play nice with Linux filesystems and might "force" a clean install anyways.
Since this isn't a "critical" machine for work or managing your household, the best thing to do is download a few different options and press all the shiny buttons until you get a feel for what's going on.
originally posted by: Hefficide
a reply to: Flyingclaydisk
With those specs modern Ubuntu is probably going to run slow. It's Gnome based shell is fairly resource intensive.
With that in mind I'd personally suggest looking at a light Mint build ( Mate or Xfce ). Mint and Ubuntu are both based in Debian so everything you've learned from Ubuntu will carry over but the Mint builds will likely run much more smoothly on your machine.
Beyond that - what others have stated. Download the ISO, use a program like RUFUS to create a bootable USB and then do a full, clean install of the new OS.