[edit on 13-7-2004 by Justmytype]
|
i think everyone has experienced this at time or another in life, it's called sleep paralysis, learn as much as you can about it, to overcome the
fear of it.
www.stanford.edu...
|
Thank you for your insight. How is this caused and what effects long term can this possibly have on you?
|
Yes sleep paralysis, can be a very scary experience. Last year I would get this everynight. It turns out alot of medications can cause this to
happen. For me it was Xanax. Needless to say I stop taking it.
|
Sleep paralysis usually comes and goes for most people. It depends on stress level, medications the person is taking, and I've even heard the length
of sleep. If this is a repeated experience for you then consult some kind of doctor.
|
