How to help your blood carry more oxygen?

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posted on Jan, 8 2006 @ 05:25 AM
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hey all does anyone know How to help your blood carry more oxygen?
I am interesting in Free diving so I need to hold my breath for ages!

Any help appreciated!

cya




posted on Jan, 8 2006 @ 06:28 AM
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I suppose you could try to take lots of short sharps breaths to the point of near hyperventilation so that the blood is over oxygenated although I am nt sure how good it is for you in the long term.



posted on Jan, 8 2006 @ 07:35 AM
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Ginseng has been shown to help your blood carry more oxygen.
I take it every day to help with stamina so I don't get so tired.





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