posted on Apr, 3 2014 @ 12:16 PM
reply to post by brazenalderpadrescorpio
The only thing to remember is that its not about your perception of the breath (where it is, etc), but awareness of what is already there
perception grows naturally on its own.
If we get too wrapped up in our own perceptions, then its a maze that only leads deeper into our own minds. The key is remembering that there is a
whole world out there beyond your perceptions.
It is interacting, alive, and waiting. Only thing we need to do is become aware of it. Simple, very simple. But, not so easy...