posted on Oct, 29 2013 @ 11:49 AM
A tablespoon melted with a tsp of cocoa powder, couple drops of stevia, and a tsp of shredded coconut.
Refrigerate til firm. Very tasty.
I was getting headaches that were feeling like hangovers, so I thought it was dehydration. I was also drinking extra water, so I thought I might be
lacking in the healthy fats.
It turned out the help I needed was salt - upped that and the headaches went away, and my blood pressure went down.
It's hard to imagine theatres loading popcorn with coconut oil, it's expensive. I'm above Edmonton, and for the organic, it's $15 to $20 a pound.
Maybe, like everything else, the price went up as soon as they realized health benefits.
I can get the non-organic kind for about $10 per pound, or in bulk $80 a gallon.
I might be able to find a store that sells it cheaper in the city, but then I'm dealing with traffic and ridiculous gas prices to get there, which
negates the savings..
edit on 29-10-2013 by snowspirit because: (no reason given)