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for it does exist some have more than others, Shaolin monk's walk through walls fact or fiction?
The World of Energy
Before you can understand how to work with energy, it is necessary to get a basic idea of how energy exists in our world. Everything in the world and in the entire Universe is composed of energy. In fact, if you look at anything that we perceive to be solid, such as the floor your stand on or a table you sit at, and look at it under an electron microscope, you will find that in reality, the objects are not solid. They will look like a soup of moving molecules under the microscope.
However, this will not be a circus show or any other reasoning where I will need to jump through hoops to give you the show. That part is in the department of "Try it, figure it out, master it and do it your self" sure I may as well be coming off as a mega a-hole but I'm not some circus pooch.