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Mental health? Nothing about my mental health needs fixing and everything I have is unfixable, do you know what I did after I posted this? I went and laid down on the bed and closed my eyes, I was on my back first, then my left side, then my right, back to my backside, one pillow between my legs, one under my arms and I never fell asleep, I was just so exhausted I just had my eyes shut for 12 hours, every time I get in bed for 10 years I am lucky if I get 1 hr of uninterrupted actual sleep, I have a built in "pain" alarm.
originally posted by: DAVID64
a reply to: spiritofsoul
If you are honestly at your wits end, please see a mental health professional. Talk to a friend, talk to us, get it out of your system.
DON'T DO ANYTHING FOOLISH.
We have plenty of folks here who are ready to listen and help in whatever way we can.