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The authors propose that, whereas optimising vitamin D levels will certainly benefit bone and muscle health, the data suggests that it is also likely to reduce serious COVID-19 complications. This may be because vitamin D is important in regulation and suppression of the inflammatory cytokine response, which causes the severe consequences of COVID-19 and 'acute respiratory distress syndrome' associated with ventilation and death.
Professor Rose Anne Kenny said, "In England, Scotland and Wales, public health bodies have revised recommendations since the COVID-19 outbreak. Recommendations now state that all adults should take at least 400 IU vitamin D daily. Whereas there are currently no results from randomised controlled trials to conclusively prove that vitamin D beneficially affects COVID-19 outcomes, there is strong circumstantial evidence of associations between vitamin D and the severity of COVID-19 responses, including death."
"This study further confirms this association. We call on the Irish government to update guidelines as a matter of urgency and encourage all adults to take supplements during the COVID-19 crisis. Deficiency is frequent in Ireland. Deficiency is most prevalent with age, obesity, in men, in ethnic minorities, in people with diabetes, hypertension and in nursing homes."
While there is very limited data (and none specific for COVID-19), the following “cocktail” may have a role in the prevention/mitigation of COVID-19 disease. While there is no high-level evidence that this cocktail is effective; it is cheap, safe and widely available.
•Vitamin C 500 mg BID and Quercetin 250-500 mg BID [1 -5]
•Zinc 75-100 mg/day (acetate, gluconate or picolinate). Zinc lozenges are preferred. After 1 month, reduce the dose to 30-50 mg/day. [1,6-9]
•Melatonin (slow release): Begin with 0.3mg and increase as tolerated to 2 mg at night [10-13]
•Vitamin D3 1000-4000 u/day [14-20]
•Optional: Famotidine 20-40mg/day 
originally posted by: ketsuko
It could also be a hormonal issue.
Testosterone levels in both men and women play a role in how they respond to it. Low T is bad for men while high testosterone is bad for women.
originally posted by: midnightstar
Or you could just go out side and get a little sun which is the oxymoron in the lock down Sun and interrelation are essentials for humans
originally posted by: hombero
I sit inside all day, have never taken vitamin d supplements. Nothing has changed for me since Covid in my behaviours and I'm still sitting inside symptom free...
originally posted by: Irishhaf
a reply to: TamtammyMacx
I encourage (Unless its a high UV day cause he is as pale as his momma with dark red curly hair.) him to be outside, play in the dirt jump in the mud puddles and be a little boy.
Might cause some bumps in the road now but I believe he will be a stronger healthier young man if we help him now.