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I would like to know if anyone has experienced something similar and if there is anyway I can get this ability back or improve on it?
like I said before imagining that it is not confined inside my head and that it reaches out beyond it.
is anyway I can get this ability back or improve on it?
4. - Element sensation -
This is harder too explain
When total focus on a sensation caused by an element (fire , water etc )
causes a Realization about how the senses interpret the world around you
( illusion of the senses )
can achieve samadhi - total focus on a sensation
you forget your body is any different from the element
it resembles mushin in tai chi
examples
Burying yourself in mud - Earth
Sleeping in a river bed
associating earth with heaviness
focusing on the sensation of breathing - Air
focusing on the sensation of a breeze
" let the wind carry through your skin " - Laozi
Bathing frequently - Water. modern example Leonard Orr
accurate recall of a sensation , wet hands
strong focus enough too mimic the sensation of water
originally posted by: Misterlondon
Be careful dude.. you could end up in the spiritual sex offenders register..