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a power or process that changes or transforms something in a mysterious or impressive way
Mindfulness is a state of active, open attention on the present. When you're mindful, you observe your thoughts and feelings from a distance, without judging them good or bad. Instead of letting your life pass you by, mindfulness means living in the moment and awakening to experience.
originally posted by: onequestion
Mindfulness is a state of active, open attention on the present. When you're mindful, you observe your thoughts and feelings from a distance, without judging them good or bad. Instead of letting your life pass you by, mindfulness means living in the moment and awakening to experience.
Mindfulness is the main tenant of this philosophy. You have to become aware, aware of yourself, your thoughts, your surroundings and create a higher level of self knowledge. Be mindful of the actions you take and own them, be mindful of the thoughts your thinking and the events that are happening in your life and totally own them. This is where I believe the true power is.
originally posted by: eXia7
I think this stuff kind of works. I've seen changes in my own life. Just don't expect it to happen overnight.
Being positive in a negative world is one of the most challenging aspects of life in my opinion.
originally posted by: onequestion
How perspective and patterns of thinking lead to creativity and change.
originally posted by: eXia7Being positive in a negative world is one of the most challenging aspects of life in my opinion.