a reply to: Pitou
OP Listen up
I know exactly what you are talking about, I've been there. I will tell you what's going on, WHAT WILL HAPPEN IF YOU DON'T FIX IT
You are Spent - Burned Out
Emotionally, physically, even spiritually.
If you don't fix it, your mind will begin to shut down, your brain will start to SHRINK, your future would include some sort of harmful addiction and
if not suicide, definitely short life span lived in misery.
So what to do to fix it. If you go to western doctor and he gives you pills of any kind, you will only make things worse.
Here is how to fix it
Well believe it or not, you will have to sacrifice TV time, Internet time, and replace it with sleep.
You will have to improve your diet big time, if need be skip dinner to lose some weight, you have to get your self good quality multi vitamin complex
(no not Centrum), you will need to buy yourself IODINE, and every 20 days take few drops of iodine, if you overdo on it, you will screw yourself, but
you absolutely need few drops every 20 days
You will need a good vitamin D supplement, a vit B complex supplement.
You will need to take all this OFF and ON, so you take it for 10 days, then you stop for 15 days, then you take it again.
You will need to sacrifice friends and relationships that are pulling you down, in your gut you will know who those bastards are that are not worth
You will have to sacrifice late night crap, and replace it with sleep, and you need to lay off the Wi-Fi, unplug the routers when you are going to
If you have control of SMART meter near you, make a small wire mesh and put it on smart meter facing your house/room/ whatever
It will decrease it 90 %, just youtube it, don't believe the need to ground it, that's crap, wire mesh serves as a mirror for RFs
You have to stop drinking coffee and any other kinds of hard core stimulants, stop drinking alcohol too, don't give me crap that it can't be
done, I DID IT
If you don't take care of yourself, you are finished.....
I honestly think that most people in the west who have bought into western kind of "norms" are screwed.
PS: replace your toothpaste with a non floride one, or brush with sodium bicarbonate
edit on 16-11-2014 by WineWithIce5 because: (no reason