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In the West, the word meditation means a concentrated state of mind in serious reflection. The Latin root of the word meditation, mederi, means "to heal." It is an effort to heal afflictions of the mind, the hurt ego, by trying to understand the cause of the problem and finding a way to solve it, that is, by knowing what counter-measures to take. To meditate thus, is to deepen a state of understanding.
In the East, however, meditation does not mean thinking at all but fixing the mind in a spiritual ideal, to be one with it, or the thought-process dissolving in the consciousness of it. According to Zen, meditation does not involve any concept but is an awareness of inner silence.
originally posted by: Luuke123
a reply to: Egoismyname
Do you have any interesting results from meditation you would like to share with me?