posted on Feb, 15 2014 @ 03:52 AM
Seek some counseling, don't expect them to tell you what is wrong, or what have to do though.
All the answers lie within you, a good counselor will only listen and guide you through, by asking questions, and only tell you to start talking.
Emotional or mental disorders can be a diagnose, or ptsd from traumatic experience... Maybe something as small as a basic skill you simply never
learned for some reason.
Once you've told enough about yourself to get a diagnose, only then, treatment or therapy can be used to tackle the symptoms, and maybe even solve
the underlying problem entirely.
Talking or writing about your problems is a start of course, but it's only the first step imo.
You won't be able to figure out any hidden issue by your self, or from any ATS members good advice.
Write down your issues or problems, try to learn what exactly is creating the issues, or what triggers them.
Seek help, start with what you know, and one step at the time you will learn more about you, about what, about a possible cause, and all of these
steps will eventually give some answers and explanations that you need, before you can try and solve anything, or learn to live with anything in the
best possible way.
I've learned that there aren't people around, who will answer to your needs, and solve your problems.
I needed to do everything imaginable myself first, before I was able to ask the right questions, explain my issues to others, showing my needs, for
reaching my goals.
If you want to change you need to work hard, and find the help or people that can guide you on your quest.
I wish you good luck, although you don't need luck. You will find your way, and that is a good way, cause there aren't any wrong ones around, no
matter what they say. It's what you can make of it on the long run.
Any advice I give is based on personal experience. I do not want to tell you what to do, or how to act. I don't want to point out or blame anyone or
thing with what I've said.
Maybe my experience might offer you some help, regarding your problems.