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Bedlam
Try a ketogenic diet. After you're turning the test strips purple for about 3-4 weeks, see if your joints are as bad.
I find if I eat sweets, I hobble around like I've got RA. If I go into ketosis for a while, nothing hurts, even the joints I busted up in the service. Grant you, it's boring and tough to get trace nutrients, but if it works for you it might be worth it.
Oddly enough, if you look at my c-reactive protein levels, they're rock bottom when I'm just into ketosis and very high when I'm munching cake. So for whatever reason, starchy carbs give me inflammatory issues.
Bedlam
Try a ketogenic diet. After you're turning the test strips purple for about 3-4 weeks, see if your joints are as bad.
I find if I eat sweets, I hobble around like I've got RA. If I go into ketosis for a while, nothing hurts, even the joints I busted up in the service. Grant you, it's boring and tough to get trace nutrients, but if it works for you it might be worth it.
Oddly enough, if you look at my c-reactive protein levels, they're rock bottom when I'm just into ketosis and very high when I'm munching cake. So for whatever reason, starchy carbs give me inflammatory issues.