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i practice kriya yoga, true kriya doesnt begin until the tongue is rolled upwards. i dont plan on becoming immortal, but it is mentioned in ancient texts as a side effects of kechari. it was quite depressing trying to get my tongue back there. it seemed like it was impossible. but with many kriya breaths and lots of emotion it happened automatically. now i can do it with my finger and it'll hold the mudra til i take it out. for all the kriya yogis or even hatha yogis dont give up. it is avery important mudra. the knot at manipura and anatha can slowly be worked through but the medulla/ajna lock can not be removed in a timely fashion without kecahri
reply to post by Oannes
the truth is that you can accomplish the same results with no hay ha at all...that in fact you are creating the true spiritual organ in your brain via another mechanism that is undocumented. But yes tongue tip touching the spot between the soft and hard palette is a good HAHA practice.
frankly ke charity mudra is controversial.