69 year old grandmother jumping rope

To prove a point I present this video of a grandmother jumping rope. She is 69 years old. I wish all 69 year olds could jump rope as good as she can. I cannot jump rope, or at least I haven't tried in years. Besides the point I'm trying to make I sincerely say God bless her and her grandchildren, who should be proud of her, and bake her cookies:

She could use a more supportive sports bra.

reply to post by LizardSlicks


If she could jump rope like this at almost 70 years old, she could wear anything she wants. But seriously, people in their 70s should be able to exercise very well, if they are in good health. I was in a health food store once and a man was selling his juicers. He looked very good and healthy, and he said very proudly that he was 72. I instantly said "That's what people should look like at 72". I know many very strong "seniors", some of whom could beat most twenty year olds at arm wrestling. Age is not a barrier to strength and endurance, and those who think it is have already selected their predetermined life path.