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11 Foods That Will Make You Gain Weight
1. Red Meat
If you are trying to gain weight, enjoy some red meat. Steak contains a ton of protein and iron. Not all steak cuts are made equal though. You want the fatty cuts where the meat is marbled. These cuts of meat will contain more calories, but they’ll also be way more delicious too!
Lay off the grog you fat buggers!!!!
Red meat, it's the red wine.. I should know.
Since I stopped drinking 8 litres of it a day, the pounds have simply dropped off. You'd be amazed.