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I can't use baking soda as it is too abrasive for my teeth. I have very soft enamel and have always had problems and very sensitive teeth. But the dentist has always told my mother, baking soda is all you need. You can also add a small amount of hydrogen peroxide for whitening as well. I do the oil pulling and also use Vicco tooth powder. I haven't been using it long enough to know if it is working, but it does have excellent reviews.
Oil pulling is incredibly simple and effective.
Here’s how to do it:
Put about a tablespoon of oil in your mouth.
Swish the oil around your mouth for about 10-20 minutes.
Spit out the oil, then brush your teeth.
reply to post by Hushabye
They are separate things.
Baking powder generally comes with added acidic ingredient.
It's all a bit vague though.
Conspiracy methinks.edit on 30-11-2013 by Chukkles because: (no reason given)edit on 30-11-2013 by Chukkles because: (no reason given)