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Does anyone think that watching a show about exorcisms and the mentioning of the demons names could somehow bring unwanted attention?
Before ascribing paranormal causes....
Do you have a cat, children, pets, joking roommates, etc.?
Did you have the closed captions turned on and if so, read the name(s) in your mind/inner voice? Dependent your beliefs, having the name of such thing 'on your lips' can be as bad as hearing it aloud and can aid in dealing with this issue. The theological source of the name or being is usually where the most effective means can be found as well.
Stick with it and there will be resolution.
I worry about watching Paranormal stuff on the TV or You tube video's of investigations. Years ago l was watching an episode of Most Haunted (of all programmes ) the side lights were on, and a clear ORB travelled from the wall, by the TV. moved slowly across the room and left through the wall opposite.
I have seen whispy smoke moving along, movement out of the corner of my eye. last week got 3 burning scratches on my side. All seemed to coincide with an increase in watching Paranormal programmes.
And it's not confined to my apartment, l have heard bangs coming from the flat above me, when l know there is nobody there, and from next door just beyond the party wall.
Now all of this could be just an inflated imagination from watching those types of programmes, but who knows, if you have someone on TV shouting is there anyone there, you never know who is going to answer.