posted on Nov, 6 2013 @ 06:27 PM
I was having a horrible day today. I was stressing out about not having any money, stressing out about not having a job or food, i was depressed about
things that are going on in my family and just generally becoming depressed.
So what did i do?
I went for a walk with a set of headphones and i put on some soothing peaceful music. I know this sounds weak and uninteresting. I start out with some
calming music and quickly translate into AUM mantras on my headphones. At this point i was able to slow down. After slowing down my mind and finding
myself i started to repeat this mantra in my head, 'i am blessed, thank you god, i am blessed'. After this i continued to listen to mantra chants on
my headphones for a while and the last 20 minutes i chant "chakra" sounds outloud.
I personally dont know and or focus to much on chakras but i realize that the sound is a way of focusing my thoughts and focusing my intentions on
what the sound represents so i use them anyway.
Now i feel a lot better. Now there is space for god to manifest into my life what i cannot.
Maybe this will help someone else out there to.