posted on Jun, 29 2013 @ 02:22 AM
Thank you I appreciate yours, and everyone else's kind posts.
I read a lot about it all, but i have trouble with things sticking in my mind. And every different site seems to contradict each other.
It's such a domination to me, what to eat, when to eat, what not to eat, exercise enough, check this and check that and in the end no matter what you
do it could all be for nothing.
Not to mention the fact that food is probably to worse thing to affect me with as i'm extremely fussy.
Think i may have to talk to a dietician though, at least they could give me like a list that i could read from or something. Even though i have a
feeling it will be mostly full of veg (even though i can only eat like 4 different things)