posted on Jun, 8 2013 @ 06:10 AM
Well that was unexpected.
I'm usually the sort of person who needs to be really in the mood to listen to brain entrainment stuff. I'm a big believer in it, but I lack the
motivation to sit there long enough. Binaural beats do work on me, but it's the process of getting ready and sitting down with the intention of doing
nothing for half an hour that prevents me, same with meditation in general. I'm a bugger at it.
But I put on the headphones, and started the audio... interesting, like the sound you hear sitting on a train in the afternoon, after a long day, and
you get drowsy. I liked it. But I was thinking it's going to get boring before I even get to 5 mins into it... but then I opened my eyes and it was
13 mins into it. lol
So then I closed my eyes, and yep, got the visual stimulation I usually get from brainwave entrainment. Flashing.
I didn't expect it to have such a reasonable effect on me.
I'm definitely downloading the mp3. Mainly because I find the sound very very soothing. Unlike other meditation videos, which tend to have repetitive
obnoxious sounds - lol - that snap me back to awareness of what I'm doing.
I don't know that it's any better than any of the other things I've listened to, but I feel rather more uplifted right now than I have all day
long, and I've been in a crap mood the last few days..
Thanks for that, Oh I also listened to the 'updated' video linked from the one you tried to embed, Not sure if there is any difference.