Originally posted by GargIndia
reply to post by Air0x
Very good job. It will get better with practice.
You can cook the flat-bread some more so that it is not raw. Please use a cast iron pan, as it works better.
Your recipe of banana spread is very good.
Cow milk is necessary if you want to practice 'yoga'. The cow milk has certain ingredients that make the body resistant to diseases, and improves
bone joints flexibility. However milk should be organic, that is, obtained from healthy animals that are not given hormones or steroids.
If you come to India, I shall give you a crash course on how to rear a cow.
Yes, it was quite raw inside, next time I will try to make the pieces even thicker and use a cast iron pan.
Indeed it is I like the banana spread a lot.
Alright, then I am not a vegan anymore and easier too find products
Here is a good recipe for veggo burger.
Original recipe makes 4 patties
1 (16 ounce) can black beans, drained and rinsed
1/2 green bell pepper, cut into 2 inch pieces
1/2 onion, cut into wedges
3 cloves garlic, peeled
1 egg. I replaced 1 egg with 2 teaspoons of yoghurt, 2% fat.
1 tablespoon chili powder
1 tablespoon cumin, (I think this might be too much cumin try 1/2)
1 teaspoon Thai chili sauce or hot sauce
1/2 cup bread crumbs
If grilling, preheat an outdoor grill for high heat, and lightly oil a sheet of aluminum foil. If baking, preheat oven to 375 degrees F (190 degrees
C), and lightly oil a baking sheet.
In a medium bowl, mash black beans with a fork until thick and pasty.
In a food processor, finely chop bell pepper, onion, and garlic. Then stir into mashed beans.
In a small bowl, stir together egg, chili powder, cumin, and chili sauce.
Stir the egg mixture into the mashed beans. Mix in bread crumbs until the mixture is sticky and holds together. Divide mixture into four patties.
If grilling, place patties on foil, and grill about 8 minutes on each side. If baking, place patties on baking sheet, and bake about 10 minutes on
You can made dressing to the burger too if you want luxurious.
I bought the hamburger bread from the market and also the drink, very good taste.