posted on Jun, 2 2013 @ 03:00 PM
I have never touched an energy drink in my life .No desire.
It has so much crap in it . I am however,a snooty tea drinker . Loose leaf brewed.
That has more caffeine than coffee so....
I drink maybe one big cup a day,during cold weather now . I love it with sugar and milk .
I went on a diet that allows NO caffeine ,sugar or milk .And I just did it cold turkey .
You feel sick ,you turn a bit green around the gills ....
The first two weeks were hell . I didn't get headaches tho ,but you probably will.
Yours is a lot more caffeine and sugar than my tea,but if you really want to quit ,you need to just do it .
If you wanted to wean off if ,I would go from four a day ,to two a day. Do that for a week .
Then do one a say,for a week,then just stop . It's the only way .
Long term this stuff will affect your heart and blood pressure . If you smoke,that compounds it times three .
But do know,once you stop feeling terrible,you feel great . My craving for sugar went completely away ,as sugar cravings are a side affect . I wanted
candy all the time.
Just try . Keep us apprised of your progress here. Maybe do a QUITTING RED BULL DIARY thread,and we can comment and urge you on to victory