posted on May, 12 2013 @ 01:00 PM
So you want to Lucid Dream? I have a 30 minute LDing audio but it's MP3...I'm not sure how I can transfer the file to you...but there is another
thing you can do that doesn't involve any binaural beats and I learned this technique in a book I'm reading at the moment and I was successful the
first night. The book is called The Tibetan Yogas Of Dream And Sleep
. I recommend this book to anyone who is interested in dreams/lucid
It is as follows: Through-out your day, practice the recognition of the dream-like nature of life until the same recognition begins to manifest in
your dream. This is the basic idea of how it works, and let me tell you it worked for me.
When you wake up in the morning, think to yourself that you are awake in a dream. Go to the dream kitchen, pour dream milk into the dream coffee. The
emphasis should be on you, the dreamer, more than the objects of your experience. The anger, anxiety, and all emotions that you feel bitter or sweet
are all projections of your mind. The house you live in, the car you drive, EVERYTHING that you see and experience and taste and touch is none but
projections of the mind. You have to feel it rather than telling yourself "I'm dreaming" all the time. When you recreate the lucid dream experience
in "real life" the same state of mind will be triggered in your dream state and you will immediately become lucid. Get into the experience and
something very profound will happen...I won't spoil it for you.
This practice not only helps you with lucid dreaming but it also changes the way one engages the world. When we think of experience as "only a
dream" it is less "real" to us. It loses power over us, power that it only had because we gave it power. The practice works psychologically by
altering the meaning that we project onto what is beyond conceptual meaning. As we view experience differently, we change our reaction to it, which
changes the karmic remnants of actions and the root of dreaming changes.
I have been into LDing my entire life. Read all the books you can imagine, heard all the binaural beats out there on youtube but this method works the
best for me. It's fun once you get into it. When I started the first day, I put all the effort I can into it and I was so relieved and excited that
it actually worked and it can work for you.
If you have further questions please ask or U2U me. Cheers.