Ok, this is going to sound a little weird...I know! But trust me when I say that it works and has been working for me over 8 years now. Not only
myself but for a few others that I have mentioned it to as well.
It starts like this:
Remember when you were young and innocent? (Some of you anyways...
Remember those Saturday mornings curled up in front of the TV? Maybe a bowl of
cereal in your lap or some PB&J on toast? Now think about your favorite cartoon that you were watching. The one that so encompassed your being that
all the problems fell away and you were lost in that World of possibilities and fantasy. Got it? Good.
Now...Download the first season of your favorite childhood toon...or buy it of course.
Here’s how it started for me. The Flintstones being my toon of choice. I was in Asia for many years and partying almost every day as we do over
there. The traffic and street noises were 24 hrs and there is no way to escape them.
One day, I was just down and out. Tired, couldn’t sleep etc. I came across a site that had some Flintstones episodes and watched one. I was so
relaxed after that I loaded a few on the laptop and decided to just lay back with the sound down real low to watch a few more episodes. I didn’t
even get thru the next episode and I was out! Sleeping soundly like I hadn’t since I was a child!
Next night I did the same...same result. Didn’t even open the laptop, just listened to the cartoon. I knew all the voices as I grew up with them. I
fell into it. It was like going back in time to a place when everything was simple. That warm feeling of being protected, predictable days of
sunshine, mom’s cooking and The Flintstones on a Saturday morning before going out to play the weekend away.
I couldn’t believe how well I was sleeping now. Night after night it worked the same way. I then started to put the laptop beside the bed with some
ear buds. I only put one in my ear and turned down the volume so low it was almost inaudible. But I knew everything that was happening as I had seen
these toons so much in my childhood. I could see them behind my eye lids, Fred, Barney, Wilma, Betty,...all of them. I could see everything and I was
no longer in Asia.
I was home.
And as many of you know, sounds around you can dictate how you sleep as we take them in and they direct our dreams and therefore our rest. Those
sounds of your favorite childhood characters being the last that you hear before sleeping and in your ear thru the night will give you the most
peaceful, colorful and relaxing dreams you have had in a long time.
So for those that have trouble sleeping I urge you to try this approach instead of pills, alcohol etc. It has worked for me and still does to this
edit on 31-3-2013 by jude11 because: (no reason given)