posted on Mar, 21 2013 @ 12:49 PM
Well thats about it.
Try not to judge anyone, anything for an entire hour.
Nothing is good, nothing is bad, nothing is wrong or right. It all just is.
Then go two hours. Then try it at work (really hard). Then go a whole day.
Pretty soon you'll be free from all the energy you used to put into judging yourself, your path, others and their path.You won't believe how much
mental energy you put into judgement
Edit to add: I'm not saying I can do a whole hour of non judgement. But I try and its really hard. Judging nothing? Not even the art on the walls,
music at a restaurant or the people driving around you?
It's really, really hard but so liberating when you realize you've been caught up in this battle to convince yourself you're right all the time.
edit on 21-3-2013 by doctornamtab because: (no reason given)