Vit D 10 000 iu's, and magnesium powder form, so it acts fast. Also, fatty soluable vits, like A, B's and E's. Cod liver oil. Good oils like
coconut and olive. Organic butter if possible.
Also, I use 100% organic sugar cane or coconut sugar, fair trade.
Now some arthritis comes from liver (which I list many possible things for in my case, ranging from no thyroid/chronic fatigue. If your thyroid is
out, then adrenals and liver will be affected to. It affects everything. Also Fukushima, toxins, and especially GMO.)
But this causes Gout. So I have 2 types of arthritis, ie. ostereo and gout, and then fibromalgia. In my case, though the cortison shots helped
enormously and caused me to move easily last summer to fall, he refused to give some in my knees, said I was in very bad shape, and nothing they could
do. But we're waiting for an MRI, this winter. Despite working, he refused to give them. Left me unable to accomplish much during day, in other
words, this specialist has incapacitated me, though something helped in the past. I am LIVID and ready to sue.
Not really believing any of that crapola. Everyone else seems to have things to do about it, and so, will be back in his face, or in my regular
doctors face, with a long list of printouts and info others have given me. One woman with the same diagnosis as me, has a kinesiologist, and
occupational therapist and medication.
Now I'd rather do it natural but want the shots they're like lubrication which is missing with the arthritis. And you have to push, be the squeaky
wheel in some cases.
If the liver is involved, aside from Milk Thistle, Grapefruits, are wonderful, they change an enyzme in the liver and help metabolize
edit on 18-2-2013 by Unity_99 because: (no reason given)
edit on 18-2-2013 by Unity_99 because: (no reason