reading is nice, but practice.. since u now know that strange things can happen by putting the body to sleep, may be the only real way for u to find
i can tell u this and that and the other, but it would still seem as fiction.
meditation is key.
varying levels of sleep, controlled by a focussed conscious mind.
meditation will take u thru to observing what goes on with the body and consciousness while the body sleeps. from the internal forces to consiciously
experiencing vivid dreams.
going deeper and deeper in forms of body-sleep you will find new and amazing things. much deeper, and you set the body to a level where it is in a
deep hibernation and everything is slowed down, breathing, pulse, heartbeats etc in effect, as deep as being dead without being dead.
this process is known as ego-death- it is to subdue the will of the flesh which grips tightly the spirit by your conscious will. relaxing the
ego/flesh allows the spirit to become free of your rigid tension. most likely you have no idea how tense u are and how reflexive it is.. as most
think about when u feel pain, like say a ball flies out of the park and hits u in the back or head. ur immediate reaction would be to tense the
affected area.. however, in matters of the spirit you would relax more and allow it to throb and flow.. realizing that tensing does not remove the
pain. this accounts for some old ways of experiencing spiritual states thru pain. i myself have passed thru this method. growing associated with pain,
understanding it, delving into it and let it be. the pain can be in any form, emotional or physical.
as it turns out.. controlling our bodies is not just about learning how to walk or lift an arm. there's much more hidden inside us.
but it is no easy task. it will require dedication and practice, just as anything else u seek to master.
edit on 28-1-2013 by 0mage because:
(no reason given)
edit on 28-1-2013 by 0mage because: (no reason given)