Thanks everyone, so many good vids there.
I daren't watch them all at the moment, i'm cooking a roast dinner for the girls and i'll probably doze off lol.
I had a great relaxation tape once, narrated by a guy with a really deep voice, one of these "Imagine yourself lying on a beach" kind of things. I
think it was called "Ultimate relaxation" or something....anyway that always used to get me off to sleep.
Will have a look around for it.
Thanks again for all the replies, i'll turn my kids into sloths!!!