What a cool thread idea! I have insomnia from time to time, so will definitely try these out the next time it happens.

Thanks everyone, so many good vids there.

I daren't watch them all at the moment, i'm cooking a roast dinner for the girls and i'll probably doze off lol.

I had a great relaxation tape once, narrated by a guy with a really deep voice, one of these "Imagine yourself lying on a beach" kind of things. I think it was called "Ultimate relaxation" or something....anyway that always used to get me off to sleep.

Will have a look around for it.

Thanks again for all the replies, i'll turn my kids into sloths!!!

CX.