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If you have been coughing for days or even weeks, you probably need to see a doctor for a diagnosis. The possibilities for the cause of constant coughing, however, are a lot more than a lingering cold or bad allergies.
What are the most common causes of chronic cough?
Allergies to dander, dust, and pollens
Chronic obstructive pulmonary disease (COPD)
Gastroesophageal reflux disease
Other respiratory infections
What To Do About Chronic Cough?
What can you do about chronic cough? Aside from treating the underlying disease conditions, try these helpful considerations.
• Take a vitamin B supplement that includes vitamin B6. You may not experience greater lung capacity, but you will probably experience less wheezing and coughing.
• Eat a piece of fruit every day and servings of green vegetables several times a week. Studies in the UK of people with asthma, chronic bronchitis, or COPD who never ate fruit or vegetables have consistently noted dramatic improvement after including even one serving of fruit and vegetables a day in the diet.
• Indentify your personal coughing triggers, whether they are tobacco smoke, some frequently eaten food, fumes, dust, or pollen, and make a point of avoiding them.
INFO ON YOGA:
youtu.be... Documentary "Yoga Unveiled"
youtu.be... Yoga Secrets" by katpiering
youtu.be... "The Truth Behind Yoga/Baby Yoga"
youtu.be... "Dr. Scott Johnson Pt. 1-11 Yoga Exposed"
www.youtube.com... Shows the role of yoga in context of the bigger picture
Originally posted by Wanderer777
I've been coughing for weeks. Got sick from my 21st bonfire haha. Didn't know it was more than just me. Really inspiring me to quit smoking though. Cigerettes not the good stuff