reply to post by cmaxwell1984
Do you occasionally watch horror movies?
My advice is to avoid all horror movies, because this could be the cause of the bad dreams.
Sleep paralysis is actually a good thing, ...and perfectly normal.
Without sleep paralysis while you sleep, your physical body will actually act out all the movements you make in your dreams. Without sleep paralysis,
your physical body will not get any rest during the night, when you sleep.
On a different note:
Please ignore the fact that my avatar is a mask.
Maybe you should just try to think of masked people as cowards. I know I won't mind.