posted on Dec, 11 2012 @ 07:48 PM
I guess this could relate to WILD as well..
So, lately I have been doing much meditiation, however..I feel as if I am ast a disadvantage because I get "interruptions" in my visualization
For the first time I tried this:
So, I went down the elevator, I went down the stairs, opened the door, and Id get "confused" here.
When I "visualize" these things, am I supposed to "see" them..or just imagine that I went through all this. I can "imagine" up till the point
that Im at the bottom of the stairs. When I try to visualize a "gaurdian" I get a bumnch of differnt things, when I try to "get guided to my
door"..I first imagine just walking down a bunch of halls/twists and turns.
Maybe I am doing it right..and just not knowing? I cannot tell?
Is there supposed to "be" a voice that answers you back? Are you supposed to get "dropped" into what you picture, so that you experience it?
I feel like when I got down to the botom of the stairs, my eyes just wanted to open. My body was light as a feather/stiff as a board, so i just tried
to "roll out"..but I fetl anchored down.
Can anyone be of assistance ?