posted on Dec, 10 2012 @ 02:54 AM
I started meditating about 5 years ago, and found a teacher who taught us energy work and healing techniques that were incorporated into my
meditations. I also incorporated some basic Chi kung visualizations into my meditations, and it was not long before I realized I was undergoing some
My body changed, and I lost a hundred pounds and my reflexes improved greatly without practicing any sort of martial arts, my movements became much
better balanced and fluid. I attributed these changes to my meditations and energy visualization entirely as I was doing nothing else that would
influence change in me.
A little over a year ago Kundalini energy came into my life and I was swept up in the peace/love/joy energy that flows through all of us, and for a
month straight I felt like doing ninja kicks off the rafters and went home and danced with my wife after 30 years of being too cool to dance, and I
kept on dancing every night for a month after until I straight up wore everyone out. Kundalini is real and attainable without very much effort
involved at all.
I also realized that my thought process changed and I began serious work on myself without even realizing I was doing it. THis energy had to be
expressed somehow. I found my mind much more focused and my thoughts became much more positive and I found myself in a very different position than I
at first envisioned for myself, and people started to seek me out for company and advice, and I found myself being drawn out of the solitude I had
inflicted on myself over a lifetime of not having any real friends for the most part.
My family life has improved greatly, and I found the strength to simply walk away from a lifetime of abusing myself with hard alcohol and tobacco in
very generous quantities daily. This energy still courses through me and I had to find more outlets for it so I began writing and playing guitar
Now I have published my first book and I can play guitar with about any song that comes on the radio and the daily practice has paid off in a huge
way. I am very proud of my book and it details the simple techniques I used for this to happen to me. It just went up on amazon and kindle and the
hard copy is a book I can be proud of.
My Daughter did the cover art and it all came out fantastic and I am very pleased that I was able to get it all down in such a way. I sincerely hope
that it can help others deal with their depression and addictive behavior, and find a way to shine their own light in this dark world we live in.
Peace and love...
edit on 10-12-2012 by Gemwolf because: Removed advertisement