posted on Nov, 19 2012 @ 08:36 PM
Originally posted by hellobruce
Originally posted by XxNightAngelusxX
To read more about the Paleo diet,
Actually, it is not a good diet
A 2011 ranking by U.S. News & World Report, involving a panel of 22 experts, ranked the Paleo diet lowest of the 20 diets evaluated based on
factors including health, weight-loss and ease of following. These results were repeated in the 2012 survey, in which the diet tied with the Dukan
diet for the lowest ranking out of 25 diets; U.S. News & World Report stated that their experts "took issue with the diet on every measure".[
Just another fad diet.
Yeah, The "experts"... LOL
"Experts took issue with the diet on every measure."
REALLY? Holf freak'n cow. Every measure? Meat. Vegitalbles. Fruit. Nuts berries. They"take issue" with that?
They like Slimfast etc. You know, the ones where money is to be made. The ones that advertise in magazines. And you don't want to anger the
advertisers who shill liquid crap in a can as a subsitute for food. There's a reason they call that junk a meal "subsitute". Ever look at the
ingredients? I take issue with THAT crap.
What would happen if the highest ranked "diet" was simply eating Real Food and dumping grains and junk? No money for Slim Fast. No money for Jenny
Craig. No money for Weight Watchers. No money for anyone. Makes the ag lobby look bad too. Don't want to offend the grain folks. "cause grains are all
"heart healthy and everything. NOT.
So yeah. Vegitables. High Quality meat. Berries. Nuts. Fats. Raw milk. Eggs.
Yup. A real "fad" there... Liquid crap in a can is what they recommend.
My "fad" meal tonight consisted of lightly steamed carrots, broccoli and cauliflower with loads of organic butter on it and pink rock salt and a
glass of raw milk and a big slice of salmon. Breafast will be 4-5 eggs (from a local farm) and more raw milk. Or mabe I'll drink a half a can of
coconut milk instead.
The "experts"... they really crack me up. They think that you should not eat egg yolks and that raw milk will kill you and should be banned. Those
guys/girls crack me up. Especially the fat and/or weak ones. Ones like our current Surgeon General Regina M. Benjamin. Picture of health she is.
edit on 19-11-2012 by davjan4 because: (no reason given)