reply to post by XxNightAngelusxX
Keep it up you are correct. Fruit, Vegatables and meat and nuts is the way to eat. The less meat the better too. Only eat natural food. If its
processed it has additives that can cause your body to be sick. Pasta and bread are yeast and GMO most wheat now in the US is Genetically modified and
is not safe to eat. Milk is pus and full of steroids and whatever else they pumped into it to keep their cows alive. If you inject the cow with
steroids your eating the steroids in the milk and meat as well as all the other stuff.
Some of these books are hardcore Vegitarians and use it in their research, the main point is to stay away from milk and pasta/ bread! I'm giving you
the most informative books first and you should read them first
These books are what I read and I would say are a must have in the home
The Hippocrates Diet Ann Wigmore
The Gershon Method Dr. Max Gershon
Living foods for optimum health by Brian Clement
Eat to live Dr, Joel Fuhrman
Fit for life By Harvey Diamond
80/10/10 diet by Douglas Grahmn
Heinermans Encyclopedia of healing juices by John Heineman really informative about what foods do to your body!
Juicing Fasting and Detoxing by Cherie Calbom
Other things you can take to supplement your diet
Garlic Pills-Garlic is a universal healer and kills bad bacteria in your gut.
Liquid Ionized trace minerals from tropical oasis- you can get these at central marke/HEB health section or whole foods-Dont waste time on solid
vitamins your body gets rid of them in the urine and they are expensive! Liquid best way to go. One bottle will last you a month, just put a
tablespoon in your water.
Aloe Vera Gel- It does help your intestines.
Any type of Liquid Chlorophyl juiced from fresh greens. This is what heals your blood removes toxins and purifies your body.