Originally posted by BlueNose
I've read a few comments on here regarding lucid dreaming which seem to suggest that people believe theres more to it than simply being able to
control your dreams. I just wanted to get peoples opinions on this?
I have experienced this once years ago and it was fantastic. Would love to be able to do it at will, although id probably spend half my life asleep
Mods, if this threads in the wrong place just stick it anywhere. My ex used to say that, man i miss her
Dream programming has been taught in different ways. For me, these steps are essential to remembering your dreams:
Drink an 8 ounce glass of water 20 minutes before dream time.
You have to tell yourself you want to remember.
Lay in a position flat on your back with your hands to your side palms down or palms up whichever is more comfortable. A pillow to support your head
is okay. Try not to elevate yourself to high though and make sure it is a relaxing position.
Breathing is crucial to relax properly...in through your nose from your diaphragm (positive in), out through your mouth completely (negative). This
helps clear your mind...a blank slate so to speak.
Tell yourself to focus on the dream and what it is you want the answer to. Repeat this out loud (if you are able to) 11 times. Tell your higher
power/spirit guide/source to give you the answers.
When you wake up have a piece of paper and pen handy to write down the things you do remember.
This takes practice to achieve results, but it works very well for me. It may even work the first time for some.
This is a book that I have that explains more than just dream programming, I have read it for over 20 years now.
Even if you've never had an ESP occurrence, you can learn to tap into your hidden power with Psychic. Carole Kennedy has helped hundreds of
people learn to be their own psychics. In this exciting book she reveals the secrets of professional psychics, outlining techniques that will enable
you to send signals to a potential lover, work an everyday playing-card deck to make decisions about your career, use palmistry to assess a
relative's health, even predict future events. The author walks you through the world of ESP, explaining what it is, where it comes from, and how you
can integrate it into your life without changing any of your beliefs. Kennedy demystifies ESP by demonstrating that cards, numbers, and palmistry are
just tools you can use to coax your conscious mind into picking up signals from your subconscious mind; then she provides step-by-step instructions
for using these vehicles to open yourself up to the exhilarating world of psychic flow.
Take care and much love.