posted on Oct, 30 2012 @ 11:22 PM
The Anxiety within the mind
Theres no doubt about it many people suffer a level of anxiety in these times we live in. I dont think i have read yet a philosophical metaphysical
discussion on this, although it definitely i consider it is a real manifestation of the psyche mind.
Now and then we come across people who are silently pensive or not so silently agitated. These phenomenon are indicators of the anxiety in the mind.
The anxiety whch makes the mind continuosly restless.
The causes of this in philosophical and metaphysical description is due to the separation of the true self to create a artificial persona, which has
the function role of being the front spokesperson to the everyday encounters we experience in life.
Actually i have dont an issue with the description, and in fact i consider its a necessary feature of our existance in life to develop an individual
persona. The draw back appears however to be that in its creation there has been also the creation of the mood of anxiety.
Therefore accepting it is an unavoidable characteristic we must live with in presenting ourselves as indivdiuals then what can be done to reduce the
From a philosophical and metaphysical perspective i would be suggesting to development an awareness of the true source which lies behind the
conceputal sounds of the thinking noises in our head. The internal dialogue a perpetually every moment of the waking day of chattering to ourselves
To reach the true source may need the use of a technique like meditation to empty the head of excessve pressure of thoughts. This doesnt necessarily
need to be a transcendental event as it may simply be accomplished by going to quiet place each day for an hour or two and releasing all thoughts.
Another protecting laying is avoiding situations which will produce unnecesssary negative feelings within you. These negative thoughts may be initated
by places or seeing or being exposed directly or indirectly to certain people. Sometimes this cant be avoided, but for when it can dont go sticking
your neck out unnecessarily as some people deliberately will derive pleasure in chopping it off for their own amusement.
edit on 30-10-2012 by AthlonSavage because: (no reason given)