No matter what is happening outside of us we can find peace within. Our mind is the eye of the storm. One way to not feel. Dissapoinnted is to learn
to release. If fear comes , release it. By releasing emotions we stay in a place of calmness the peace within the outer surroundings of whatever may
be going on.
Peace to everyone. Do not dwell on misfortune or disappointment and do not boast on your success.
Here are some affirmations for any suffering or just for more ease and peace.
I let go of all disappointments. I am not my success or misfortunes I am the awareness of it all. Without holding on to anything there is ease freedom
and peace. Everything is ok. Life is always changing annd things are always coming and going so by letting go you can never be disappointed . Peace