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Originally posted by jiggerj
I've often pondered this, yet it's beyond resistance for me... as much as I try, I always give in to it, ha.
Sleep - What is it good for?
Restorative Theories Another explanation for why we sleep is based on the long-held belief that sleep in some way serves to "restore" what is lost in the body while we are awake. Sleep provides an opportunity for the body to repair and rejuvenate itself.
Originally posted by davesmart
Here is an interesting little read
Originally posted by michael1983l
I think there is probably a combination of factors, one of them will probably be energy conservation, another will be cell regeneration and also it was probably to bypass the dark hours where we couldn't see anyway before we invented torches.
Originally posted by MyParadoxicalSelf
reply to post by jiggerj
My favorite part of sleeping is waking up.