posted on Oct, 15 2012 @ 10:10 AM
Sounds like you may be a little deficient in some minerals, but nothing overkill. That drinking without slaking the thirst, I always associated that
with a lack of electrolytes (salts).
I'm 32, 6'3" and I let myself go from 27 to now. It has been a 6 month journey of doing a combination of Insanity and P90X (a hybrid of both on a
more sedate schedule, like 3-4 times a week), but I'm definitely better off than I was. I was sitting at 230lbs before I decided this was BS and I
had to fix it, because *I too* had serious motivation issues. I still do, but meh... Anyway, 175 now and looking decent.
The only way I know to fix a motivation issue is to just DO it (damn you Nike) and get in a rhythm of doing working out or whatever, at a specified
time in a specified schedule, and do not make excuses for yourself. Once I got past those excuses (bloated from dinner, tired, sore, headache,
whatever) and just started moving, I found myself able to keep it up and the motivation actually became self-propelled somewhat.