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Myths & Truths About Beef
With the exception of butter, no other food has been subjected to such intense demonization in recent years as red meat, particularly beef. The juicy hamburger, that delicious marbled steak and the Sunday roast have been accused of terrible crimes. Beef causes heart disease, say the Diet Dictocrats. Beef causes cancer, particularly colon cancer, beef causes osteoporosis, beef causes autoimmune diseases like asthma, beef harbors E. coli leading to food-borne illness, beef causes Creutzfeldt Jakob disease.
Recently a vegetarian group called People for the Ethical Treatment of Animals placed billboard ads warning men not to eat beef because it causes impotence! Red meat is an acid-forming food, say the vegetarians, which putrefies in the gut because humans can't digest meat. Beef production destroys the environment, according to the zealots, and takes away land that could be dedicated to grain for starving millions. Let's examine these accusations one at a time.
Does beef cause heart disease?
First is the notion that beef causes heart disease. This actually dates back to the 1950's when the lipid hypothesis was taking hold on the American consciousness.
Originally posted by SLAYER69
Originally posted by AnonymousCitizen
I've never been involved with a public protest before, but...
OCCUPY BACON!!!
Who's with me?
Smoked hickory or thick sliced?
It's important!
The European Union reports that pig herds around the world are “declining at a significant rate.” And this could lead to a serious pork (and most crucially, bacon!) shortage — a problem that Britain’s National Pig Association chairman, Richard Longthorp, now warns is “unavoidable.” Read more: newsfeed.time.com...
The truth is that in spite of all the propaganda you have heard, the lipid hypothesis has never been proved. In fact, inadequate protein intake leads to loss of myocardial muscle and may, therefore, contribute to coronary heart disease.
Originally posted by redbarron626
Just throw one of these at them when they come.
It is true that beef consumption in the United States has gone up during the last eighty years, the period of huge increases in heart disease. Today we consume 79 pounds of beef per person per year versus 54 in 1909, a 46% increase—but poultry consumption has increased a whopping 280%, from 18 pounds per person per year to 70. Consumption of vegetable oils, including those that have been hydrogenated, has increased 437%, from 11 pounds per person per year to 59; while consumption of butter, lard and tallow has plummeted from 30 pounds per person per year to just under 10. Whole milk consumption has declined by almost 50%, while lowfat milk consumption has doubled. Consumption of eggs, fresh fruits (excluding citrus), fresh vegetables, fresh potatoes and whole grain products has declined; but consumption of sugar and other sweeteners has almost doubled. Why, then, do today's politically correct dietary gurus continue to blame beef consumption for our ills? Is it because it is the one wholesome food that has shown an increase over the past ninety years?
What's the likely cause of heart disease?
The most likely causes of increased heart disease in America are the other changes in our diets—huge increases in consumption of refined carbohydrates and vegetable oils, particularly hydrogenated vegetable oils; and the decline in nutrient levels in our food, particularly minerals and fat soluble vitamins—vitamins found only in animal fats.[
Originally posted by neo96
reply to post by Gridrebel
Not really as some heart disease is cause by viral infections.
True story.
Originally posted by redbarron626
Just throw one of these at them when they come.