Originally posted by lonewolf10
ive always had an anger problem but its getting worse.
i'm angry about things i dont have, work that i dont have, experiences that i haven't had, things that i regret, i'm even angry at people that are happy and think of them as stupid for being so happy.
no one wants to be around me, and when they are, they are uncomfortable.
i'm angry about how people have wronged me and i cant seem to let it go.
i know that we are supposed to focus on the present moment and be greatful for what we have, not what we dont have, but his eludes me.my mind is always running full throttle.
i guess i need to get into meditation or give myself an ice pick lobotomy.
if ya'll can recommend any sites or advise that can help, i would sure appreciate it.
Originally posted by Logarock
reply to post by jiggerj
LOL. In fact everybody should do that about everything. Dont go to work, dont do anything because you'er going to die someday. Very clever.
edit on 25-9-2012 by Logarock because: c
Originally posted by DjembeJedi
I don't think you need any websites Brother..I Had the Same Feelings and Emotions For Years About Friends Family and Society in General Mad at Family for what they "DID" to me . Mad at Friends for Not Helping me Enough! Mad at the World for Being Such a Confusing place to Live...It was always filled with what Everyone Was doing to me What the WORLD was doing to me ...! Through a Few Near "Death" type experiences some MY Doing I can Honestly say most of my anger and Hate was "Self" Directed and Very Eluding..I allowed my Anger to Become Hate and Envelope me I pushed into Drinking Issues and More...The Only way out for me was to Realize the The World Does NOT Hate me ..I am not the only one who has Had Hard times ..I learned to Trust a "Higher" power and Let go of my Control over my own life ...as Soon as that was Implemented "BANG" Huge Change ! ..See Friend I think alot of us are Here for the Only Purpose of Learning to "Let Go" of Control and Learn to Forgive and Love all who we encounter Stepping outside of ourselves to see the Reason for others actions..The moment we Release ourselves from the bondage of Our "Past" and Present Control ..Life Settles and Shows you a "Path"..I say Let Go and Forgive Yourself and Others Brother..Then you can Find "peace" and "Calm"... I hope you Don't take offense to this advice I may Have when I was "Weighted" By problems such as yours..All the Best to you...edit on 25-9-2012 by DjembeJedi because: mispostedit on 25-9-2012 by DjembeJedi because: sp
Originally posted by jonnywhite
reply to post by lonewolf10
It's the way you're bro.
If you're hurting someone or feel that it's stopping you from being happy then seek help. However, I encourage you to try to cope with it and accept who you're. You're probably just a minority and it's hard for minority personalities to find a comfortable place when the majority dominates things.