posted on Sep, 14 2012 @ 09:04 AM
reply to post by Hope4peace
You nearly took my words. I had learned that, whenever I was feeling more physically well, and comfortable in my body, skin, and clothes, I felt
happier. I also discovered that when I ate my favorite food until I was full, I felt happier. Now, that is not good news for the weight loss concern
of today. One time I was on a vegeterian diet, and I got depressed, grouchy, and having anxiety. Then I said to hell with it, and I raced over to
burger king and got me a large fish sanwich with cheese and after I drank it down, I got this euphoria come over me.
But it all boils down to, how are you feeling physically, and in your clothes, (comfort level.) Exercise is a big help, too.
Edit to ad: I --reject-- that it's what we eat (for the most part) re this present obesity epidemic, and am very certain, that people's
--metabolism-- is what is behind this all. The KEY is metabolism, but do ad your herbs, organics, vitamins, fibers, etc, so as not to expire from a
massive grabber and cancer.
edit on 14-9-2012 by Saucerwench because: x